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Still Not Decided With Your New Year Resolutions – Make Your New Year A Healthy New Year
Still not decided with your New Year resolutions – Make your New Year a Healthy New YearAs another year passes by, you may be thinking about the resolutions you’d like to make...
AC Joint Stabilisation – The Holy Grail Of Shoulder Surgery
AC joint stabilisation – The Holy grail of Shoulder surgeryTREATMENT: Whilst there is little debate on the treatment of type 1&2 (conservative), and type 4-6 (surgery), type...
6 Exercises To Manage Your Knee Pain
6 EXERCISES TO MANAGE YOUR KNEE PAINWhether you’ve already begun a treatment regimen or have just begun researching knee pain, there are simple lifestyle changes you can start...
When Is Shoulder Replacement Surgery A good Option?
WHEN IS SHOULDER REPLACEMENT SURGERY A GOOD OPTION?Before deciding if shoulder replacement surgery, or arthroplasty, is your best treatment option on the roadmap to recovery,...
Arthroscopic Shoulder Surgery For The Treatment Of Rotator Cuff Tears – Part2
Arthroscopic shoulder surgery for the treatment of rotator cuff tears – Part2Surgical Repair of Rotator Cuff Tears Many patients will improve with appropriate rehabilitation of...
How To Manage Your Dislocated Shoulder – Dr Praveen Sarda
How to Manage your Dislocated Shoulder – Dr Praveen SardaA fall from a height, a body check gone wrong, or a forced shoulder rotation injury in a sport could leave you with a...
Exercises To Bring You Relief During Shoulder Dislocation
Exercises to bring you relief during shoulder dislocation1. Pendulums This is a great exercise to help ease pain by moving the shoulder joint in a gentle way. You can use these...
Arthroscopic Shoulder Surgery For The Treatment Of Rotator Cuff Tears
Arthroscopic shoulder surgery for the treatment of rotator cuff tearsOverview of Rotator Cuff TearsTears of the rotator cuff of the shoulder are potentially painful and disabling...
Kites And Injuries – Few Tips For Happy Uttarayan
Kites and injuries – Few Tips for Happy UttarayanColourful kites filling up the sky on Uttarayan is a mesmerizing sight. And this festivity is best cherished with goodies like...
Everything You Needed To Know About Frozen Shoulder
Everything you needed to know about Frozen ShoulderWhat is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain...
Frozen Shoulder Simplified By Dr Praveen Sarda
Frozen Shoulder simplified by Dr Praveen SardaListen to Dr. Praveen Sarda talking about a very common shoulder pain, Frozen Shoulder, which has become extremely prevalent...
Seven Things You Must Know About Shoulder Problems And Shoulder Surgery
Seven things you must know about shoulder problems and shoulder surgeryShoulder surgery can be the answer to all sorts of shoulder problems related to the surrounding muscles,...
Causes Of Shoulder Pain At Night
Causes of Shoulder Pain at NightShoulder pain after sleeping is one of the most common symptoms for patients with shoulder conditions such as shoulder impingement, bursitis,...
5 Easy Exercises To Manage Shoulder Pain At Night
5 easy exercises to manage shoulder pain at nightDoing some simple exercises might also assist you in easing your shoulder pain which erupts at night. It helps in relaxing some...
Knee Pain: What It Means And How To Fight It
Knee Pain: What It Means And How To Fight ItThose suffering from knee pain know that they are clearly not alone. According to the recent studies, 20 percent of Indians adults who...
Total Shoulder Replacement
Total Shoulder replacement About your shoulder The shoulder is a’ ball and socket’ joint. It has a large ball and shallow socket that allows the shoulder to have a large amount...
Pinpoint The Cause Of Shoulder Pain
Pinpoint the cause of Shoulder PainThe shoulder is the most flexible joint in your body, and given the number of everyday activities it’s involved in—from brushing your hair to...
Suprascapular Neuropathy – Cause of Shoulder Pain
Suprascapular Neuropathy – cause of shoulder pain What is Suprascapular nerve? It is a nerve that supplies power to the supraspinatus and infraspinatus muscles. How does it get...
FAQs On Platelet Rich Plasma (PRP)
FAQs On Platelet Rich Plasma (PRP) What is PRP? It is a product derived from patient’s own blood. Depending on the system used, 30-60ml of blood is taken from the patient to...
Shoulder Pain After Vaccine Administration
Shoulder Pain After Vaccine Administration What is the problem? With widespread rollout of vaccines, it was noticed that there has been increase in complaints of shoulder pain...
Total Shoulder Replacement
Total Shoulder replacement About your shoulder The shoulder is a’ ball and socket’ joint with a large ball and shallow socket that allows the shoulder to have a large amount of...